Welcome

Unity Yoga of Tri-Cities provides students with the space, guidance, and resources to develop a positive mind-body connection through yoga.  Beyond physical aspects of yoga, our classes and qualified instructors integrate breathing practices, deep relaxation, and meditation to navigate our thoughts, emotions, and energy levels as they change over time. Unity Yoga offers a variety of classes to fit your schedule, abilities, and individual wellness needs. 

Our Studio is located at 524 Lee Boulevard, in the Richland Parkway.


Yoga for Your Lifestyle.

Whether you are seeking rigorous practice, flowing movement, gentle stretching, or sublime relaxation, we have a class to meet your needs. We believe that yoga is for every BODY, and our experienced instruction will guide you to long-term practice.



Announcements and Events

We Provide Continuing Education for Yoga Teachers!

Unity Yoga is pleased to offer LOCAL, AFFORDABLE Yoga Alliance Continuing Education opportunities for registered yoga teachers (RYTs). Learn more and see program offerings on our Yoga Alliance Continuing Education Provider Page.

CURRENT DEALS - Click here for details  

November

  • Restorative Yoga - Saturday, November 11 & 25 @ 12:30 pm
  • Kapha Yoga (5 week series) - Sundays @ 2:30 pm - Begins 11/12!
  • Yoga 102 (Vinyasa Technique) 5 week series - Saturdays @ 10:30 am - Classes begin 11/18!
  • Thanksgiving Day Yoga & Meditation - Thursday, 11/23 @ 10:30 am

Be sure to follow us in your Facebook News Feed to be notified of any changes, deals, or upcoming events! Here are instructions to keep you in the loop.


Kapha Yoga (5 Week Series)

Sundays, 2:30 - 4:00 pm
November 12, 19, 26
December 3, 10

Kapha (pronounced "Cough-ahh") is the Sanskrit term for the embodied qualities of softness, stability, and stamina. These qualities transcend both mind and body in a yogic perspective and are an integral part of one's overall balance and being.

Kapha Yoga is a 5-week series designed especially to introduce yoga, breathing, and relaxation techniques to any fuller-figured student who has otherwise felt unguided, left out, constrained, or uncomfortable in a gym or fitness class setting. Yoga isn’t about size or body image. It’s about exploring and expressing your true self, free of labels or shame. This series was expertly developed at the request of students and members of the community looking for a welcoming, body positive environment to learn and practice yoga.

Our new, limited enrollment Kapha Yoga series (8 students max) moves at a mindful pace with one-on-one attention to alignment, safety, comfort, and stability. We navigate the practice of yoga with adequate time and space for each student to learn and experience the benefits of yoga, regardless of their shape, size, or perceived limitations!

No yoga experience required! All shapes, sizes, and ages (12+ with adult) are welcome.

Space is limited to 8 students. Pre-registration and 5 weeks consecutive attendance commitment required.

Unity Yoga is dedicated to providing a professional, caring, accepting, non-judgmental, non-denominational environment to improve the quality of life for everyBODY.

NOW ENROLLING! Sign up Now!


Yoga 102 (Vinyasa Technique)

Saturdays, 10:30 am - 12:00 pm
November 18, 25
December 2, 9, 16

5 Week Series - $135

In Yoga 102, we build on existing strength and body awareness to introduce transitions between poses and variations you can take to bring confidence to your Vinyasa style yoga practice.

In this 6-week Vinyasa Technique series, we learn and practice important breathing, body positioning, and alignment techniques used in Vinyasa flow style yoga. See a demonstration video here! Each 90 minute class emphasizes safe alignment and transitions for routine Vinyasa flow movements and poses, with emphasis on critical body placement to smoothly navigate our mat in all directions. Questions and discussion are encouraged to help our students grow!

In Yoga 102, we will practice:

  • Body awareness for fluid movement
  • Safety in pose transitions
  • Advanced beginner poses (chaturanga, upward-facing dog)
  • hop/float transitions

This class was developed at the request of students who are interested in Vinyasa flow style yoga with detailed instruction.

Prerequisites: Completion of Yoga 101 or regular attendance in our Hatha or Vinyasa yoga classes. Students should also be able to hold plank pose with good form for 4-5 breaths. Because each class builds on previous lessons, no drop ins are permitted for Yoga 102 Classes. Instructor permission required for students who have not completed Yoga 101.

Recommended yoga experience: 3+ months

Register Now!


Yoga 101 (Beginner Yoga Series)

Saturdays, 10:30 am - 12:00 pm
January 13, 20, 27
Feburary 3, 10, 17

6 Week Series - $135

New to yoga? Not sure where to begin? In Yoga 101 (Beginner Yoga Series), you'll learn essential body awareness, breath, and basic yoga poses from the ground up!

With emphasis on practical modifications to improve balance, strength, and integrity of alignment in fundamental yoga poses, this multi-week class builds on previous lessons.

This class is designed to help you build, improve, and grow your personal yoga practice at the pace that is optimal for you. Because this series builds from the previous week’s lesson, no drop-ins are allowed for Yoga 101 (Beginner Yoga Series) Classes.

Recommended yoga experience: 0 - 6 months

Register Now!


Ongoing Specialty Classes


Chair Yoga: Thursdays at 9:30 am

Chair Yoga class meets at 9:30 am each Thursday. Chair Yoga offers all of the benefits of Yoga without having to get up and down from the floor. This class is senior-friendly and is also beneficial for students needing a slow paced practice adapted to accommodate injury recovery, arthritis, neuropathy, autoimmune conditions, and other ailments. Chair Yoga classes are $10 each or 5 classes for $45.

See our full Class Description for details and pricing.


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Location

Conveniently located at 524 Lee Boulevard in the Richland Parkway, our entrance is on the North side of Lee between Jadwin and the Roundabout.

Amenities

Our studio offers over 1,000 sq ft of practice space, premium yoga props, and a separate reception space and changing room.

Complimentary tea is served in our reception area.

Business Hours

Our hours are by class schedule and appointment only. Doors are unlocked 20 minutes before each scheduled class. Plan to arrive 10 minutes early. Late arrivals are NOT accommodated.

Payment & Attendance Policies

Get In Touch

  • Phone:
    (509) 795-0359
  • Email:
    UnityYogaTC@gmail.com
  • Address:
    524 Lee Boulevard
    Richland, Washington 99352
    USA