Unity Yoga of Tri-Cities provides students with the space, guidance, and resources to develop a positive mind-body connection through yoga. Beyond physical aspects of yoga, our classes and qualified instructors integrate breathing practices, deep relaxation, and meditation to navigate our thoughts, emotions, and energy levels as they change over time. Unity Yoga offers a variety of classes to fit your schedule, abilities, and individual wellness needs.
Our Studio is located at 524 Lee Boulevard, in the Richland Parkway.
Build a safe and strong yoga practice from the ground up with our introductory 6-week series! This class builds on the previous week's lessons, no drop-ins are allowed.
Wednesdays: 7:00 - 8:30 pm, 6 weeks (90 min) - $125 (Registration OPEN)
The new school year and the change of seasons are the perfect time to shift priorities back to YOU. We have designed a Back-to-School Challenge that will deepen your commitment to a peaceful existence both on and off the mat. 30, 60, and even 90 days at a time!
There are plenty of incentives to keep your practice strong:
This October, we are hosting a 3-part Yoga for Home Practice Workshop. We will explore the elements of nurturing a home yoga practice while learning to prioritize the style of practice to fit our daily needs and schedule. All classes will be on Saturdays from 2:30 - 4:30 pm.Participants should have a regular in-studio yoga practice in order to benefit from this workshop. The Back to School Yoga Challenge is intended to prepare you for a sustainable home practice. All Workshops held Saturdays, 2:30 pm - 4:30 pm
Part 1 - The Beginning (October 10)
Part 2 - The Groove (October 17)
Part 3 - The Bliss (October 24)
Expecting? Join our tribe of expectant mamas as we find relief from physical and emotional stresses through yoga, self-massage, relaxation, and yogic breathing techniques. Prenatal Yoga meets every Sunday at 12:00pm.
NEW Prenatal 5 Class Pass - Only $50!
- Valid 3 Months from date of purchase for weekly classes
- Series, Workshops, and Special Events do not apply