Unity Yoga of Tri-Cities provides students with the space, guidance, and resources to develop a positive mind-body connection through yoga. Beyond physical aspects of yoga, our classes and qualified instructors integrate breathing practices, deep relaxation, and meditation to navigate our thoughts, emotions, and energy levels as they change over time. Unity Yoga offers a variety of classes to fit your schedule, abilities, and individual wellness needs.
Our Studio is located at 524 Lee Boulevard, in the Richland Parkway.
Expecting? Join our tribe of expectant mamas as we find relief from physical and emotional stresses through yoga, self-massage, relaxation, and yogic breathing techniques. Prenatal Yoga meets every Sunday at 12:00pm.
NEW Prenatal 5 Class Pass - Only $50!
New to Yoga? Need a place to start? Grow your practice from the ground up with six weeks of detailed and progressive instruction. Choose from Saturday morning series or Wednesday evening Series. $125 each.
Saturday: 10:30am - 12:00pm, 6 weeks (90 min) - $125
Wednesdays: 7:00 - 8:30 pm, 6 weeks (90 min) - $125
Our Yoga 103 class prepares students for challenge poses, including arm balances (crow, side crow, firefly) and inversions (headstand, handstand) as well as Vinyasa transitions (float to forward fold, float to chaturanga). Yoga 103 is designed so that students may comfortably integrate and practice these new skills in our All Levels Vinyasa classes.This class is intended for regular Yoga practitioners with 6 months or more experience with Vinyasa Flow Level 1-2 and above.
Recommended yoga experience: 6+ months
Tuesdays: 6:45 - 8:00 pm, 6 weeks (75 min) - $125
- Valid 3 Months from date of purchase for weekly classes
- Series, Workshops, and Special Events do not apply