Unity Yoga of Tri-Cities provides students with the space, guidance, and resources to develop a positive mind-body connection through yoga. Beyond physical aspects of yoga, our classes and qualified instructors integrate breathing practices, deep relaxation, and meditation to navigate our thoughts, emotions, and energy levels as they change over time. Unity Yoga offers a variety of classes to fit your schedule, abilities, and individual wellness needs.
Our Studio is located at 524 Lee Boulevard, in the Richland Parkway.
With big investment comes big reward! Just register at the studio and receive an attendance star for each class check-in. Double your stars on Mondays by attending Meditation at 5:15pm, followed by All Levels Vinyasa at 6:30! All weekly attendance finishers (3 studio classes per week) are eligible for weekly drawings. Join us!
Chair Yoga starts October 8th! This weekly class offers all of the benefits of Yoga without having to get up and down from the floor. This class is senior-friendly and is also beneficial for students needing a slow paced practice adapted to accommodate injury recovery, arthritis, neuropathy, autoimmune conditions, and other ailments.
See our full Class Description for details and pricing.
This October, we are hosting a 3-part Yoga for Home Practice Workshop. We will explore the elements of nurturing a home yoga practice while learning to prioritize the style of practice to fit our daily needs and schedule. Each class is a blend of theory, self-study, discussion, and yoga asana. Please dress comfortably and bring a notepad and pen.
All Workshops held Saturdays, 2:30 pm - 4:30 pm.
Participants should have a regular in-studio yoga practice in order to benefit from this workshop.
Part 1 - The Beginning (October 10)
Part 2 - The Groove (October 17)
Part 3 - The Bliss (October 24)
Pricing: $35 per class or 3 classes for $85
PREVIOUS YOGA EXPERIENCE IS REQUIRED. Read the full class description and Register Here
Expecting? Join our tribe of expectant mamas as we find relief from physical and emotional stresses through yoga, self-massage, relaxation, and yogic breathing techniques. Prenatal Yoga meets every Sunday at 12:00pm.
NEW Prenatal 5 Class Pass - Only $50!
Meditation Mondays are back! Join us for Pranayama (breathing practices) and Meditation starting at 5:15 pm each Monday. We welcome new and regular practitioners. Please dress comfortably and arrive 10 minutes early to set up your seat.