Welcome

Unity Yoga of Tri-Cities provides students with the space, guidance, and resources to develop a positive mind-body connection through yoga.  Beyond physical aspects of yoga, our classes and qualified instructors integrate breathing practices, deep relaxation, and meditation to navigate our thoughts, emotions, and energy levels as they change over time. Unity Yoga offers a variety of classes to fit your schedule, abilities, and individual wellness needs. 

Our Studio is located at 524 Lee Boulevard, in the Richland Parkway.


Yoga for Your Lifestyle.

Whether you are seeking rigorous practice, flowing movement, gentle stretching, or sublime relaxation, we have a class to meet your needs. We believe that yoga is for every BODY, and our experienced instruction will guide you to long-term practice.



Announcements and Events

We Provide Continuing Education for Yoga Teachers!

Unity Yoga is pleased to offer LOCAL, AFFORDABLE Yoga Alliance Continuing Education opportunities for registered yoga teachers (RYTs). Learn more and see program offerings on our Yoga Alliance Continuing Education Provider Page.

CURRENT DEALS - Click here for details  

APRIL

  • New Class - YOGA FOR HAPPINESS! - Meets Fridays 6:00 - 7:00 pm
  • Community Meditation - Meets weekly on Thursdays @ 7:00 pm (free/donation)
  • Self-Care Sunday - Meditation & Drawing - Sunday, April 16 @ 2:00 pm
  • Community DRUM CIRCLE (Sound Meditation) - Thursday, April 20 @ 7:00 pm (free/donation)
  • ARM BALANCES WORKSHOP - Sunday, April 23 from 4:00 - 6:00 pm ($45 - or bring a friend and save $5 each!)
  • Yoga Bro (Brogi) Boot Camp - Saturdays, April 29 - May 20 (4 weeks for $100)
  • Self-Care Sunday - Intro to Hand and Foot Massage - Sunday, April 30 @ 2:00 pm

MAY

Be sure to follow us in your Facebook News Feed to be notified of any changes, deals, or upcoming events! Here are instructions to keep you in the loop.


2-Hour Arm Balances Workshop

Sunday, April 23, 2017
4:00 - 6:00 pm

Arm balances are a fun and challenging way to work with balance and strength and build focus. This workshop will introduce students simple to intermediate-level arm balance poses in a hard-working and fun session leaving the practitioner inspired with a new set of techniques to advance their practice.

This is an ALL LEVELS class taught by Yoga Alliance RYT-200 Morgan Fisher. All skill levels welcome!

Special Event pricing applies:
$45 General Registration
Bring a friend and you each save $5!

Register

Note: This practice may be contraindicated for students who have history of shoulder injury, uncontrolled high blood pressure, glaucoma, or stroke. Please call the Studio prior to registering if any of these conditions apply.


Yoga Bro (Brogi) Boot Camp

Sun Salutation Basic Training

4 Weeks for $100
Saturdays, 10:30 - 12:00 pm
April 29 & May 6, 13, 20
Beginners Welcome!

Interested in trying yoga but not sure where to start? Think you're "not flexible enough" to do yoga? We're breaking ALL of the stereotypes in this 4-week Intensive class developed just for men! Don't be fooled by the pretzel yoga you see on Instagram - yoga can be a complete and portable WORKOUT - accessible to any age, level of fitness, or body type. Yoga's non-competitive nature and attention to movement also brings relaxation and stillness of mind.

What's included:

  • Introduction to yoga and its benefits for men
  • Discussion of awareness and safety in a yoga practice
  • Break down of each of the poses of the Sun Salutation Series
  • Pose options to meet your level of fitness, flexibility, strength, and goals
  • Guided practice with corrections and adjustments
  • Supervised self-paced practice with real-time feedback to learn the series
  • Access to narrated video for home practice

Course Benefits:

  • Gain flexibility
  • Build strength
  • Find balance
  • Improve cardio/fitness
  • Stress-reduction
  • Relaxation
  • Portable exercise routine
  • Confidence and knowledge to practice with studio classes, videos, yoga in the park

Students should bring a towel and a yoga mat. We have a limited number of studio mats to loan and can recommend where to buy if you don't have your own. Call the studio with any questions - 509.795.0359

Register


Yoga 103 (Intermediate Vinyasa - Challenge Poses)

Saturdays, 12:30 - 2:00 pm
4 weeks for $125 (Drop-ins accommodated at $40/class)
April 29 & May 6, 13, 27
(no class May 20th)

By the third of our workshop style series classes, we will have increased strength and stamina with regular yoga practice and are ready for new and playful poses and transitions!

Our Yoga 103 class prepares students for advanced, challenging poses, including arm balances (crow, side crow, firefly) and inversions (headstand, handstand) as well as Vinyasa transitions (float to forward fold, float to chaturanga). Yoga 103 is designed so that students may comfortably integrate and practice these new skills in our Vinyasa 2 and All Levels Vinyasa classes.

    Tentative Schedule:

  • Week 1 - Transitions
  • Week 2 - Balance
  • Week 3 - Backbends
  • Week 4 - Arm Balances

Get schedule updates by visiting our Facebook Event pages! Prerequisites for Yoga 103 include six months of regular yoga practice, the ability to maintain chaturanga dandasana for 6-8 breaths, and good physical health. *

Register

This class is intended for regular Yoga practitioners with 6 months or more experience with Vinyasa Flow Level 1-2 and above.

Note that some intermediate prep work and poses in Yoga 103 may be contraindicated for students with history of uncontrolled high blood pressure, shoulder injury, glaucoma, or stroke. Please speak with our Studio prior to enrolling if any of these conditions apply.


Ongoing Specialty Classes


Chair Yoga: Thursdays at 9:30 am

Chair Yoga class meets at 9:30 am each Thursday. Chair Yoga offers all of the benefits of Yoga without having to get up and down from the floor. This class is senior-friendly and is also beneficial for students needing a slow paced practice adapted to accommodate injury recovery, arthritis, neuropathy, autoimmune conditions, and other ailments. Chair Yoga classes are $10 each or 5 classes for $45.

See our full Class Description for details and pricing.


Follow us on Facebook and Twitter for up-to-the-minute announcements!
See our Payment and Attendance policies here

Location

Conveniently located at 524 Lee Boulevard in the Richland Parkway, our entrance is on the North side of Lee between Jadwin and the Roundabout.

Amenities

Our studio offers over 1,000 sq ft of practice space, premium yoga props, and a separate reception space and changing room.

Complimentary tea is served in our reception area.

Business Hours

Our hours are by class schedule and appointment only. Doors are unlocked 20 minutes before each scheduled class. Plan to arrive 10 minutes early. Late arrivals are NOT accommodated.

Payment & Attendance Policies

Get In Touch

  • Phone:
    (509) 795-0359
  • Email:
    UnityYogaTC@gmail.com
  • Address:
    524 Lee Boulevard
    Richland, Washington 99352
    USA